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Yeah…
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209.0 lb
Lost so far: 254.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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1490 kcal
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Fat: 64.12g | Prot: 39.68g | Carb: 199.35g.
Breakfast: Bacon, Fresh Lemon Juice, Bananas . Lunch: Freshly Squeezed Orange Juice, Biltong, Clover Full Cream Fresh Milk, Rooibos, Honey . Dinner: Bananas , Woolworths Gouda, Whipping Cream , Butter , Jams and Preserves , Scone. Snacks/Other: Watermelon . more...
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gaining 9.3 lb a week
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SilverGirl—@<'s weight history
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