Weigh In record (no journal entry) for 02 May 2015
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190.5 lb
Lost so far: 26.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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329 kcal
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Fat: 5.06g | Prot: 59.62g | Carb: 11.64g.
Breakfast: Boomers Supermix Whey Protein Isolate. Snacks/Other: Cheese Crackers. more...
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gaining 4.6 lb a week
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colin.peck's weight history
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