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depressing
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247.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
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921 kcal
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Fat: 37.94g | Prot: 44.70g | Carb: 98.68g.
Breakfast: Welch's Grape Jelly, Thomas' Original English Muffins. Lunch: Chicken Drumstick (Skin Not Eaten), Spanish Rice. Dinner: Chick-fil-A Cobb Salad w/ Nuggets. more...
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gaining 1.5 lb a week
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