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❤️❤️Merry Christmas ❤️❤️🫂🫂🫂🫂🫂🫂🫂❤️☀️
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213.6 lb
Lost so far: 249.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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1410 kcal
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Fat: 61.78g | Prot: 59.14g | Carb: 154.77g.
Breakfast: Clover Authentikos Coconut Double Cream Yoghurt, Woolworths Pomegranate Rubies, Watermelon , Jungle Oats. Dinner: Grated Cheddar Cheese, KOO Creamstyle Sweetcorn, Gem Squash, Woolworths Cauliflower & Broccoli with Cheese Sauce, Roasted Potato, Woolworths Smoked Gammon Steaks, Woolworths Triple Chocolate Sundae. more...
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losing 1.5 lb a week
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SilverGirl—@<'s weight history
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