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That's been the problem thisnwhole time! Happy Wednesday! Eat something good and don't forget to stay hydrated!
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163.9 lb
Lost so far: 76.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1259 kcal
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Fat: 53.82g | Prot: 130.84g | Carb: 72.68g.
Breakfast: Myprotein WHEY FWRD - Iced Coffee Toasted Café Churro, Coffee (Brewed From Grounds), Coffee, Egg, Apples. Lunch: Lilydale Chicken Thighs Boneless Skinless, Compliments Whole Baby Carrots, Mann's Sugar Snap Peas, Selection Broccoli Florets. Dinner: Compliments Broccoli Slaw, Lilydale Extra Lean Ground Turkey. Snacks/Other: Almonds . more...
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losing 24.5 lb a week
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 Comments
🤣🤣🤣 too funny great share! Happy Wednesday!
13 Dec 23 by member: •°•♡Erin♡•°•
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this really made my morning kinder Bueno is my favorite chocolate bar lol
13 Dec 23 by member: •°•♡Erin♡•°•
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13 Dec 23 by member: ZenusWarriorPrincess
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13 Dec 23 by member: ikarüs
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