iolamartins's Journal, 10 December 2023

Weigh In record (no journal entry) for 10 December 2023

161.8 lb Lost so far: 19.4 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 December 2023:

22 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 10.8 lb a week


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iolamartins's weight history