😭😭😭昨天還看天氣好午飯後還出去慢慢跑了八公里後走走一公里多結束,結果不減反增😰😰😰雖然昨晚就有預感
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100.3 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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