Weigh In record (no journal entry) for 05 December 2023
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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114 kcal
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Fat: 0.42g | Prot: 12.23g | Carb: 16.65g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Морковь, Свекла Вареная. more...
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steady weight
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