Weigh In record (no journal entry) for 03 December 2023
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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204 kcal
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Fat: 7.07g | Prot: 21.69g | Carb: 13.88g.
Breakfast: Растительное Масло, Свекла Вареная, ВкусВилл Фасоль Красная Консервированная без Сахара, ВкусВилл Белок, Ашан Шампиньоны. more...
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losing 6.2 lb a week
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