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Back to the beginning. Hopefully not back to the future. When will I learn? Oh well, keep trying and recharge the Fitbit if I can find it 🤦♀️
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207.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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1812 kcal
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Fat: 53.03g | Prot: 53.55g | Carb: 184.40g.
Breakfast: Asda Semi-Skimmed Milk. Lunch: Sainsbury's Fruit, Nut & Seed Mix, Blueberries , Co-Op Bananas, Plain Yoghurt, Sainsbury's Red Onions, Pepper, Chopped Ham (Canned) , Aldi Wholemeal Wrap. Dinner: White Table Wine , Gin, Coleslaw , Potatoes (Flesh, with Salt, Boiled) , Sainsbury's Quiche Lorraine, Lettuce Salad with Tomato. Snacks/Other: Aldi Crisps, Kiwi Fruit. more...
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gaining 0.3 lb a week
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