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Dammit thie two digits better come now! 😭🥹🧡💙
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220.7 lb
Lost so far: 242.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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790 kcal
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Fat: 33.08g | Prot: 39.02g | Carb: 84.36g.
Breakfast: Butter , Egg (Whole) , Ciabatta. Lunch: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Egg (Whole) , Woolworths Tomato Cucumber Crisp Salad, Basmati Rice (Cooked), Walnuts, Lindt Dark Chocolate, Medjool Dates . Dinner: Chicken Vegetable Soup. more...
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losing 4.6 lb a week
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SilverGirl—@<'s weight history
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