Weigh In record (no journal entry) for 07 November 2023
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209.7 lb
Lost so far: 28.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2023:
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1154 kcal
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Fat: 42.62g | Prot: 77.56g | Carb: 114.99g.
Breakfast: Casino Confiture Allégée Abricot, Pain aux Céréales, Banane. Lunch: Chou Farci. Dinner: Steak Haché 5%. Snacks/Other: Brun Gaufrettes Saveur Vanille. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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