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sarajayne
Journal
05 Aug 11
sarajayne's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
145.4 lb
Lost so far:
4.3 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
2274 kcal
Fat: 84.01g | Prot: 84.15g | Carb: 285.19g.
Breakfast:
Egg, Blueberry Muffins, Strawberries, Blueberries.
Lunch:
Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing, Green Peas (Frozen), Sliced Pepperoni, Shredded Mozzarella Cheese, Field Greens.
Dinner:
Taco Pizza, Supreme Pizza.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie.
more...
1607 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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