Weigh In record (no journal entry) for 06 November 2023
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210.1 lb
Lost so far: 27.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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1164 kcal
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Fat: 43.77g | Prot: 52.79g | Carb: 144.22g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Purée de Pommes de Terre, Carrefour Discount Pavé de Saumon, Virgin Mojito. Dinner: Oeuf Dur, Carrefour Yaourt Nature Sucré. Snacks/Other: LU Palmito. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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