Weigh In record (no journal entry) for 13 January 2013
|
237.9 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 January 2013:
|
1224 kcal
|
Fat: 25.32g | Prot: 82.71g | Carb: 171.03g.
Breakfast: pain, yaourt nature, JUS DE PAMPLEMOUSSE. Lunch: COMPOTE POMME POIRE, HUILE D OLIVES, DOS DE CABILLAUD, RIZ BLANC, COURGETTE, YAOURT NATURE, CHAMPIGNONS, CAROTTE. Dinner: artichaut, fenouil, yaourt nature, jambon. Snacks/Other: surimi. more...
|
|
3308 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 7 hours, Driving - 10 minutes, Standing - 1 hour and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|