Weigh In record (no journal entry) for 11 April 2015
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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519 kcal
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Fat: 38.77g | Prot: 31.55g | Carb: 11.81g.
Breakfast: Porto Alegre Queijo Parmesão, Menina Leite de Coco, Café, Nestlé Creme de Leite, Tal e Qual Adoçante, Zero-Cal Sucralose. Lunch: Netuno Filé de Tilápia, Azeite de Oliva Extra-Virgem, Cebolas, Azeitonas (Pequenas-Muito Grandes), Suco de Limão, Alface. more...
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losing 1.5 lb a week
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