Weigh In record (no journal entry) for 10 April 2015
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171.1 lb
Lost so far: 68.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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783 kcal
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Fat: 32.66g | Prot: 47.72g | Carb: 75.56g.
Breakfast: Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, abbott ensure high protein shake. Lunch: Smart Balance Omega 3 Creamy Peanut Butter. Dinner: Thin Crust Pizza with Meat. more...
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losing 10.5 lb a week
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Wanda Lee's weight history
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