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chenxxxcccc
Journal
22 Oct 23
chenxxxcccc's Journal, 22 October 2023
chenxxxcccc's Profile
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😑😑😑昨天沒排真的睡了一整天，下午醒來有喝了一些豆漿晚上有吃了一小條香腸一小片豬頭皮一小口意麵一小瓶舒跑，可能後面舒跑剩半瓶時一口氣喝太快感覺胃又有點脹氣起來😑
99.6 lb
Lost so far:
36.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 7.7 lb a week
6 Supporters
Support
Comments
今天早餐一樣減量一早起床的喝水量也減少許多，一樣覺得很想睡又跑去睡個回籠覺（平常是就算想睡也睡不著就是身體很不適的時候才有可能），中午煮了四顆蛋的蔬菜蛋包湯分兩次吃完，剛又吃了一塊不小的雞腿肉塊。
22 Oct 23 by member:
chenxxxcccc
恢復飲食後體重也應該會回升很快吧！🤔
22 Oct 23 by member:
chenxxxcccc
有去檢查胃過嗎？常常看到妳說胃脹氣🥺🥺🫶
22 Oct 23 by member:
laimay
就這兩三個月因旅遊後遺症才有的現象😑😑😑
22 Oct 23 by member:
chenxxxcccc
這次倒是不知為何可能是身心壓力大吧！？🥲🥲🥲
22 Oct 23 by member:
chenxxxcccc
也有可能是有點腸胃型感冒吧🤔最近一直睡不好覺可能精神上的過累吧
22 Oct 23 by member:
chenxxxcccc
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