Weigh In record (no journal entry) for 20 October 2023
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158.5 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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140 kcal
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Fat: 5.91g | Prot: 5.06g | Carb: 16.63g.
Breakfast: ВкусВилл Тёмный Шоколад без Сахара с Мятой, ВкусВилл Пицца «Маргарита». more...
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gaining 2.3 lb a week
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