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Gunaydınnn 🦋🦋🦋
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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1013 kcal
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Fat: 27.72g | Prot: 33.39g | Carb: 171.41g.
Breakfast: Zeytin, Lor Peyniri, Wasa Delicate Rounds Sesame & Sea Salt, Salatalık (Kabuklu), Yumurta Omleti, Tadım Kuru Kayısı. Lunch: Tadım Kuru Kayısı, Süt, Ceviz, Muz, Mandalina, Kahve (Demlenmiş). Dinner: Elma. more...
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losing 2.6 lb a week
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siimgeyllmaz's weight history
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