Weigh In record (no journal entry) for 16 October 2023
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146.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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1141 kcal
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Fat: 35.56g | Prot: 26.99g | Carb: 189.63g.
Breakfast: Agua de Limón, Mate Amargo. Lunch: Biscochuelo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Molinos del Bosque Tostadas de Arroz de Chocolate, Tía Maruca Bizcochos con Grasa, Cormillot Postre Lemon Pie. more...
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gaining 0.4 lb a week
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