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400 gramos !!! bien ❤️🩹🥰 perfecto 👌🏻💯
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118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2023:
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2065 kcal
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Fat: 50.34g | Prot: 120.80g | Carb: 271.79g.
Breakfast: Baby Fresh Guacamole, Hacendado Jamón Cocido Extra, Hacendado Pan de Molde Integral, Café, Kiwi, Hacendado Arándanos Enteros, HSN Sports Evowhey. Lunch: Corny Barrita de Cereales Chocolate con Leche, Hacendado Plátano, Hacendado +Proteínas Natillas, Huevo Cocido, Macarrones. Dinner: Esgir Mix Choco, Hacendado Frutos Rojos Congelados, Mercadona Natillas Proteicas, Hacendado Plátano, Brüggen Copos de Avena, Hacendado Guacamole, Hacendado Tortillas Integrales, Huevo Frito sin Grasa. Snacks/Other: Bocadillo de Jamón. more...
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2748 kcal
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Activities & Exercise:
biceps - 59 minutes, triceps - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Cleaning - 1 hour, Durmiendo - 8 hours, Google Fit - 13 hours and 6 minutes. more...
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gaining 0.6 lb a week
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