M3lissa-L33's Journal, 13 October 2023

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Weigh In record (no journal entry) for 13 October 2023

120.6 lb Lost so far: 15.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2023:

68 kcal

Fat: 1.10g | Prot: 3.50g | Carb: 10.84g. Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. more...

1307 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.1 lb a week

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Saturday weigh in on Inbody scale: 56.3kg Today on my scale after having a stomach bug since Sunday 54.7kg. Not a healthy drop. Had solids for the first time last night.

13 Oct 23 by member: M3lissa-L33


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M3lissa-L33's Journal, 13 October 2023

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