Weigh In record (no journal entry) for 13 October 2023
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202.4 lb
Lost so far: 11.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2023:
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714 kcal
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Fat: 34.42g | Prot: 23.08g | Carb: 77.69g.
Breakfast: Peanut Butter, Macro Organic Pure Honey, Coles Multigrain Sandwich Bread. Lunch: Sausage Roll. Snacks/Other: Black Tea, Sugarless Stevia Organic Sweetener, Liddells Lactose Free Skim Milk. more...
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steady weight
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Sallyjeanm's weight history
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