Soundteck's Journal, 03 April 2015

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214.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2015:
2120 kcal Fat: 86.00g | Prot: 88.00g | Carb: 240.00g.   Breakfast: Chick-fil-A Chicken Biscuit. Dinner: Papa Gino's Pepperoni Pizza. more...
3110 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 4.6 lb a week

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