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Auto-update from FitBit via FitMess
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213.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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1416 kcal
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Fat: 45.00g | Prot: 51.50g | Carb: 182.20g.
Breakfast: Chick-fil-A Unsweetened Iced Tea (Medium), Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. Lunch: Pepperidge Farm Goldfish Original Crackers, HEB Black Forest Ham, HEB Whole Grain White Wheat Bread. Dinner: Coca-Cola Coca-Cola Classic, HEB Black Forest Ham, HEB Whole Grain White Wheat Bread. Snacks/Other: Miller Brewing Company Miller Lite Beer (12oz). more...
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losing 3.9 lb a week
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