Weigh In record (no journal entry) for 23 September 2023
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223.5 lb
Lost so far: 28.2 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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602 kcal
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Fat: 41.85g | Prot: 28.70g | Carb: 28.60g.
Breakfast: Woolworths Roast Chicken & Bacon Caesar Sandwich, Woolworths Double Cream Plain Yoghurt. more...
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losing 0.8 lb a week
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Antonette❤️'s weight history
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