Weigh In record (no journal entry) for 23 September 2023
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172.0 lb
Lost so far: 18.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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96 kcal
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Fat: 4.51g | Prot: 0.90g | Carb: 13.00g.
Breakfast: Cadbury Bournville Classic Dark Chocolate, Strawberries . more...
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losing 4.6 lb a week
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Thilesha's weight history
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