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🤸🤸🤸🤸🤸🤸Bom dia!💓
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98.5 lb
Lost so far: 44.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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714 kcal
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Fat: 41.40g | Prot: 72.10g | Carb: 14.46g.
Lunch: Lac Lélo Queijo Mussarela Zero Lactose, Caldo de Carne de Vaca, Italac Creme de Leite Leve Zero Lactose, Hortifruti Patinho Moído. Dinner: Nutrify Veganpro Bar Amendoim Crocante, Café, Ovo Cozido, Hortifruti Patinho Moído . Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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losing 9.3 lb a week
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