Weigh In record (no journal entry) for 26 March 2015
|
200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
1256 kcal
|
Fat: 42.75g | Prot: 39.03g | Carb: 187.09g.
Breakfast: Great Value Part Skim Milk Ricotta Cheese, Golden Crumpets with Wholemeal, Cottee's Raspberry Jam, Coffee with Milk, Gala Apples. Lunch: Coffee with Milk, Hot Fudge Sundae, Baked Potato Stuffed with Sour Cream (Peel Eaten). Dinner: Coffee with Milk, Un Mondo Chorizo, Cascadian Farm Organic Vegetable Blends - Chinese Stirfry. Snacks/Other: America's Choice Natural Almonds, Nonfat Plain Yogurt, Coffee with Milk, Strawberries. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|