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Added 3 liters of water daily to the normal intake and suddenly I am dropping like a lead slug in a well.
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2015:
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500 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 86.00g.
Breakfast: Mountain High Original Style All Natural Plain Yoghurt, Kellogg's All-Bran Buds. Lunch: Mountain High Original Style All Natural Plain Yoghurt, Kellogg's All-Bran Buds. more...
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losing 10.5 lb a week
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 Comments
Ive noticed that as well! Crazy
25 Mar 15 by member: madwaysmom
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onionlikely's weight history
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