Weigh In record (no journal entry) for 25 March 2015
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197.1 lb
Lost so far: 18.5 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2015:
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1468 kcal
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Fat: 50.67g | Prot: 94.32g | Carb: 128.86g.
Breakfast: Egg (Whole). Lunch: Olives (Small-Extra Large), Olive Oil, Vinegar, Dijon Mustard, Woolworths Roasting Vegetables, Woolworths Skinless Chicken Breast Fillets. Dinner: Rose Wine, Salmon Sushi, Salmon Sashimi, California Rolls, Salmon Maki. Snacks/Other: Air Popped White Popcorn, Cadbury Whispers, Lipton Clear Green Tea, Lipton Clear Green Tea. more...
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steady weight
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