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Salty soup
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246.0 lb
Lost so far: 216.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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1764 kcal
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Fat: 73.94g | Prot: 64.87g | Carb: 213.06g.
Lunch: Peanut Butter, Medjool Dates , Kauai Peanut Butter Bliss Smoothie . Dinner: Butter , Hamburger or Hotdog Rolls , Eskort Smoked Vienna. Snacks/Other: Cadbury Hot Chocolate, Woolworths Homestyle Muesli Rusks. more...
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gaining 3.1 lb a week
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SilverGirl—@<'s weight history
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