Weigh In record (no journal entry) for 23 March 2015
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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957 kcal
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Fat: 44.02g | Prot: 103.47g | Carb: 37.81g.
Breakfast: Essential Everyday Chicken Breast with Rib Meat. Lunch: Essential Everyday Chicken Breast with Rib Meat. Dinner: Beef Steak, Green String Beans, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Swiss Cheese, Strawberries. more...
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steady weight
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onionlikely's weight history
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