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Sad but happens if I eat "uncensored". New month, New Season - ready to be focused.
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162.3 lb
Lost so far: 25.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2023:
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1237 kcal
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Fat: 48.56g | Prot: 81.57g | Carb: 121.74g.
Breakfast: Mugg & Bean Chicken Mayo Wrap, Starbucks Hazelnut Latte . Dinner: Lancewood Medium Fat Mozzarella , Minced Garlic, Green Peppers, Mushrooms, Albany Garlic and Herb Wraps. Snacks/Other: USN Diet Fuel Ultralean, Woolworths Fat Free Plain Yoghurt. more...
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gaining 2.2 lb a week
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fresh@summer's weight history
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