Weigh In record (no journal entry) for 28 August 2023
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128.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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730 kcal
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Fat: 47.68g | Prot: 38.31g | Carb: 41.97g.
Breakfast: Carl Buddig Thin Sliced Honey Ham, Gamesa Marias Cookies, Almonds , Snak Club Raw Almonds. Lunch: Carl Buddig Thin Sliced Honey Ham, Boiled Egg, Mission Foods White Corn Tortilla. more...
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gaining 0.1 lb a week
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etziel's weight history
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