🤸🤸🤸🤸🤸🤸🤸 Missão concluída com sucesso: eliminar os quilinhos que "ganhei" na "festança"....😂😂😂🥳🎂
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93.9 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2023:
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925 kcal
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Fat: 29.89g | Prot: 127.30g | Carb: 45.01g.
Breakfast: Café. Lunch: Dolce Gusto Mochaccino Canela, Tambaú Azeitonas Verdes com Caroço, Fazenda São José Cogumelo Portobello, Atlantis Atum Filé Congelado. Dinner: Nosso Granel Brigadeiro Lowcarb , Viver da Terra Pão de Cereais Batata e Macaxeira , Porccino Pururuca Premium , Ovo, Friboi Carne Moída Patinho. Snacks/Other: Amoras Congeladas. more...
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1361 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 12 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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