Weigh In record (no journal entry) for 17 March 2015
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226.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1611 kcal
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Fat: 103.31g | Prot: 136.34g | Carb: 23.50g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Lunch: Beef Brisket. Dinner: Trident Seafoods Salmon Patty, Breyers Carb Smart Vanilla Ice Cream, Kirkland Signature Natural Creamy Peanut Butter. more...
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losing 1.4 lb a week
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edens's weight history
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