Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chenxxxcccc
Journal
19 Aug 23
chenxxxcccc's Journal, 19 August 2023
chenxxxcccc's Profile
< Previous Entry
|
Next Entry >
😑😑😑
105.6 lb
Lost so far:
30.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
6 Supporters
Support
Comments
讚喔👍👍👍
18 Aug 23 by member:
尼歐NEO
👍🏻👍🏻👍🏻
18 Aug 23 by member:
gulinlin
如果您的體重卡關怎麼都掉不了，可以嘗試下24小時或48小時長斷食，只不過千萬要評估過自己的身體狀況再去實施唷！
19 Aug 23 by member:
miss21176
每個月都會出現體重莫名直線上升的時候，難道大姨媽已經不再來體重也會有週期漲嗎？🤔😱
19 Aug 23 by member:
chenxxxcccc
應該不會長斷食，太累人了！🤔 除非出去玩個幾天吃多又排不了便回來後就可能一天吃個一餐讓腸胃休息一下。🤔😅
19 Aug 23 by member:
chenxxxcccc
會啊 一樣還有賀爾蒙的分泌啊
19 Aug 23 by member:
gulinlin
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chenxxxcccc's weight history
view complete history