Weigh In record (no journal entry) for 11 March 2015
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137.1 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2015:
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832 kcal
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Fat: 63.67g | Prot: 23.26g | Carb: 42.29g.
Breakfast: Café, Nestlé Creme de Leite, Tal e Qual Adoçante, Zero-Cal Sucralose, Seven Boys Pão Sovado, Marília Manteiga com Sal. Lunch: Zero-Cal Adoçante, Abacate, Perdigão Bacon Fatiado, Ovo Frito sem Gordura. Snacks/Other: Zero-Cal Sucralose, Tal e Qual Adoçante, Nestlé Creme de Leite, Café. more...
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gaining 4.1 lb a week
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