Weigh In record (no journal entry) for 11 March 2015
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287.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2015:
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274 kcal
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Fat: 5.03g | Prot: 4.03g | Carb: 53.45g.
Breakfast: Great Value Ginger Snaps Cookies, Sugar, Whole Milk, Nescafe Mocha Cappuccino. more...
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losing 2.8 lb a week
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 Comments
well 2morrow i start a whole new way of loosing this flab
im going on a soup diet
i will be having fruit and fibre for breakfast, slim fast for dinner then soup with ryvitas for my tea
so heres to hopefully loosing this weight a bit quicker
11 Mar 15 by member: miranda norman
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