Weigh In record (no journal entry) for 09 March 2015
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129.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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493 kcal
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Fat: 2.55g | Prot: 39.95g | Carb: 72.74g.
Breakfast: ささみ, ご飯. Lunch: ご飯. more...
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gaining 10.8 lb a week
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