Weigh In record (no journal entry) for 07 March 2015
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129.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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436 kcal
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Fat: 3.40g | Prot: 22.28g | Carb: 84.92g.
Lunch: グリコ乳業株式会社 朝食プロバイオティクスヨーグルト. Dinner: そば（調理済み）. Snacks/Other: 和光堂 おみそ汁. more...
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gaining 4.6 lb a week
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