Weigh In record (no journal entry) for 10 March 2021
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1426 kcal
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Fat: 72.06g | Prot: 64.07g | Carb: 127.11g.
Breakfast: English Walnuts , Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Great Value Deli Style Wedges Seasoned Potatoes, Food Lion New York Strip Steak. Snacks/Other: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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losing 0.0 lb a week
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