nathyaleja's Journal, 03 March 2015

160.7 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 39.39g | Prot: 51.11g | Carb: 176.96g.   Breakfast: Durazno, Regimel Leche Descremada Chocolate. Lunch: Palta Hass, Pechuga de Pavo, Quillayes Queso Fresco, Castaño Pan de Molde Integral. Dinner: Varsovienne Bombones, Super Pollo Jamón Pechuga de Pollo, Palta Hass, Hallulla. Snacks/Other: Manzana Verde. more...

1805 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...