Weigh In record (no journal entry) for 13 July 2023
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143.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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673 kcal
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Fat: 34.60g | Prot: 55.10g | Carb: 38.33g.
Breakfast: Jamón Cocido, Grandiet Aceite de Coco , Té Verde, Agua. Lunch: Zapallo, Calabaza Cocinada, Huevo Cocido, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Agua. more...
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gaining 0.4 lb a week
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Mariadelvalle37's weight history
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