Weigh In record (no journal entry) for 02 March 2015
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125.4 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1044 kcal
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Fat: 29.29g | Prot: 76.38g | Carb: 119.36g.
Breakfast: 味噌汁, 生卵, 伊藤園 1日分の野菜, 納豆, ご飯. Lunch: 卵焼き, モヤシ炒め, ご飯, セブンイレブン サラダチキン. more...
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gaining 4.6 lb a week
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