Weigh In record (no journal entry) for 23 February 2015
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142.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2015:
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1298 kcal
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Fat: 91.15g | Prot: 92.47g | Carb: 25.24g.
Breakfast: Glória Creme de Leite, Ovo, Café. Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Ovo Frito sem Gordura, Azeite de Oliva Extra-Virgem, Alface. Dinner: Iogurte Natural (Leite Integral), Vapza Peito de Frango Desfiado, Marília Manteiga com Sal, Ovo Frito sem Gordura, Porto Alegre Queijo Parmesão. Snacks/Other: Café, Iogurte Natural (Leite Integral). more...
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1926 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Cooking - 20 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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