Weigh In record (no journal entry) for 02 July 2023
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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1230 kcal
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Fat: 27.27g | Prot: 113.30g | Carb: 134.68g.
Breakfast: Sánduche de Pavo , Whey Protein. Lunch: Hacendado Yogur Proteínas Fresa, Salmorejo, Hacendado Arroz Tres Delicias. Afternoon Tea: Kiwi, Hacendado Tortitas de Arroz. Snacks/Other: Brüggen Muesli Cereales con Frutas, Hacendado +Proteínas, Mercadona Piña Natural Pelada , Sandia. more...
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losing 0.4 lb a week
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