fitsherry's Journal, 25 February 2015

180.0 lb Lost so far: 40.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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560 kcal

Fat: 18.50g | Prot: 81.00g | Carb: 15.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Boar's Head Oven Roasted Choice Beef Top Round, Publix Extra Thin Sliced Honey Ham, Kraft Jalapeno String Cheese. Dinner: Publix Extra Thin Sliced Honey Ham, Kraft Jalapeno String Cheese. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...